Jenifer Zeno first began Pilates as a way to improve her tennis game and immediately fell in love with the way Pilates changed her body and enriched her life. Jenifer found that Pilates dramatically transforms the way your body looks, feels and performs. She also experienced the Pilates benefit of building strength without adding excess bulk, and its ability to create a sleek, toned body with slender thighs and a flat abdomen. Her love of Pilates and appreciation of movement led her to partner with Sheila Grace to found Demi-Bar Pilates.
Jenifer balances her time between teaching Demi-Bar Pilates Classes at the Center for Dance and her Private Studio at FIXE Self Center. FIXE Self Center is located at 18 W. First Street in downtown Hinsdale, IL. At FIXE Self Center, Jenifer offers private instruction and Mat Classes.
Contact FIXE Self Center for appointments and class schedules 630.734.3493.
Contact Jenifer directly at 630.533.0075 or
jenifer@demi-barpilates.com.
Jenifer is a WITS (World Instructor Training Schools) Certified Personal Fitness Trainer,
pilates trained through Balanced Body University at Body Evolve in Highland Park, Illinois by Sharon Gawan
and Arlene Bass. Balanced Body University is endorsed by the Pilates Method Alliance.
Sheila Grace
Sheila Grace is Co-Founder of Demi-Bar Pilates and has been involved in the
Health and Fitness Industry for over eight years as a Wellness and Weight Loss
Coach, Personal Trainer, and Pilates Instructor. Sheila is a firm believer
that quality of life is based on a balance, and that a strong, fit body is
based on balancing good nutrition, cardio exercise and strength training. Having been a marathon runner for many years, Sheila has utilized Pilates
as a way to support and improve her running, as well as to help prevent
injuries from the rigors of marathon participation.
Certified by the
National Association of Sports Medicine (NASM) and Balanced Body Pilates,
Sheila works with clients of many types ranging from elite athletes, persons looking to
improve their quality of life through functional training, clients
recovering from injury, to those who are looking to feel better mentally and
physically through exercise and nutrition.
In addition to teaching Demi-Bar Pilates at the Center for Dance, Sheila facilitates Weight Loss
Clinics and offers Private In-Home Training, Studio Training (at MBC
Fitness in Westmont), and Private Reformer Training (at FIXE Self Center in
Hinsdale).
For further information please contact Sheila Grace at
630.649.4676 or by email at
sheila@demi-barpilates.com.
STARTING OCT. 1, ALL CLASSES WILL BE HELD AT THE NEW DEMI-BAR PILATES AT FIXE SELF CENTER
Jenifer Zeno
Jenifer Zeno first began Pilates as a way to improve her tennis game and immediately fell in love with the way Pilates changed her body and enriched her life. Jenifer found that Pilates dramatically transforms the way your body looks, feels and performs. She also experienced the Pilates benefit of building strength without adding excess bulk, and its ability to create a sleek, toned body with slender thighs and a flat abdomen. Her love of Pilates and appreciation of movement led her to partner with Sheila Grace to found Demi-Bar Pilates.
Sheila Grace is Co-Founder of Demi-Bar Pilates and has been involved in the
Health and Fitness Industry for over eight years as a Wellness and Weight Loss
Coach, Personal Trainer, and Pilates Instructor. Sheila is a firm believer
that quality of life is based on a balance, and that a strong, fit body is
based on balancing good nutrition, cardio exercise and strength training. Having been a marathon runner for many years, Sheila has utilized Pilates
as a way to support and improve her running, as well as to help prevent
injuries from the rigors of marathon participation. 